wax ruby and now for the good news the much needed tonic for our frazzled world
Wax Ruby And Now For The Good News... The much-needed Tonic for our frazzled World
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. As we begin to see the green shoots of a post-pandemic world, Ruby Wax's clever and witty And Now for the Good News is the blueprint we all need for achieving a kinder, more compassionate world. Brimming with practical learnings, Ruby gives readers the opportunity to create lasting positive change and provides us all with a much-needed tonic for better mental health. She has spent the last three years speaking to the people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the impressive AI technology teaching children with learning difficulties and taking literacy levels higher than ever before. And Now for the Good News distils her inspiring findings into key practical takeaways for all. Ruby's here to equip us all with a positive roadmap for a brighter world and most importantly, for better mental wellbeing.
2353 Руб.
Wax Ruby A Mindfulness Guide for the Frazzled
Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
1826 Руб.
Krznaric Roman Good Ancestor. How to Think Long Term in a Short-Term World
'This is the book our children's children will thank us for reading' - The Edge, U2 How can we be good ancestors? From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our survival, we are the inheritors of countless gifts from the past. Today, in an age driven by the tyranny of the now, with 24/7 news, the latest tweet, and the buy-now button commanding our attention, we rarely stop to consider how our actions will affect future generations. With such frenetic short-termism at the root of contemporary crises, the call for long-term thinking grows every day - but what is it, has it ever worked, and can we even do it? In The Good Ancestor, leading public philosopher Roman Krznaric argues that there is still hope. From the pyramids to the NHS, humankind has always had the innate ability to plan for posterity and take action that will resonate for decades, centuries, even millennia to come. If we want to become good ancestors, now is the time to recover and enrich this imaginative skill. The Good Ancestor reveals six profound ways in which we can all learn to think long-term, exploring how we can reawaken oft-neglected but uniquely human talents like 'cathedral thinking' that expand our time horizons and sharpen our foresight. Drawing on radical solutions from around the world, Krznaric celebrates the innovators who are reinventing democracy, culture and economics so that we all have the chance to become good ancestors and create a better tomorrow.
2869 Руб.
Blake Elly Nightblood
Frost and fire have joined forces. Now, they must wage a war against darkness... Ruby and Arcus face a more dangerous enemy than they could ever have imagined. Once Eurus opens the Gate of Light, darkness will be unleashed upon the world for all eternity. The Frostbloods and Firebloods have formed a tentative alliance, and are now preparing for war - but Ruby is the only one who can prevent the catastrophe which is coming. With the blood of night running in her veins, the line between good and evil becomes blurred. Ruby must be strong enough to face the darkness within - or else everyone she loves will be swallowed up by the night...
1849 Руб.
Krznaric R. The Good Ancestor: How to Think Long Term in a Short-Term World
From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our survival, we are the inheritors of countless gifts from the past. Today, in an age driven by the tyranny of the now, with 24/7 news, the latest tweet, and the buy-now button commanding our attention, we rarely stop to consider how our actions will affect future generations. With such frenetic short-termism at the root of contemporary crises, the call for long-term thinking grows every day - but what is it, has it ever worked, and can we even do it? In The Good Ancestor, leading public philosopher Roman Krznaric argues that there is still hope. From the pyramids to the NHS, humankind has always had the innate ability to plan for posterity and take action that will resonate for decades, centuries, even millennia to come. If we want to become good ancestors, now is the time to recover and enrich this imaginative skill. The Good Ancestor reveals six profound ways in which we can all learn to think long-term, exploring how we can reawaken oft-neglected but uniquely human talents like 'cathedral thinking' that expand our time horizons and sharpen our foresight. Drawing on radical solutions from around the world, Krznaric celebrates the innovators who are reinventing democracy, culture and economics so that we all have the chance to become good ancestors and create a better tomorrow.
1265 Руб.
Krznaric R. The Good Ancestor: How to Think Long Term in a Short-Term World
From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our survival, we are the inheritors of countless gifts from the past. Today, in an age driven by the tyranny of the now, with 24/7 news, the latest tweet, and the buy-now button commanding our attention, we rarely stop to consider how our actions will affect future generations. With such frenetic short-termism at the root of contemporary crises, the call for long-term thinking grows every day - but what is it, has it ever worked, and can we even do it? In The Good Ancestor, leading public philosopher Roman Krznaric argues that there is still hope. From the pyramids to the NHS, humankind has always had the innate ability to plan for posterity and take action that will resonate for decades, centuries, even millennia to come. If we want to become good ancestors, now is the time to recover and enrich this imaginative skill. The Good Ancestor reveals six profound ways in which we can all learn to think long-term, exploring how we can reawaken oft-neglected but uniquely human talents like 'cathedral thinking' that expand our time horizons and sharpen our foresight. Drawing on radical solutions from around the world, Krznaric celebrates the innovators who are reinventing democracy, culture and economics so that we all have the chance to become good ancestors and create a better tomorrow.
1265 Руб.
Blake E. Nightblood
Frost and fire have joined forces. Now, they must wage a war against darkness. Ruby and Arcus face a more dangerous enemy than they could ever have imagined. Once Eurus opens the Gate of Light, darkness will be unleashed upon the world for all eternity.The Frostbloods and Firebloods have formed a tentative alliance, and are now preparing for war - but Ruby is the only one who can prevent the catastrophe which is coming.With the blood of night running in her veins, the line between good and evil becomes blurred. Ruby must be strong enough to face the darkness within - or else everyone she loves will be swallowed up by the night.
501 Руб.
Blake E. Nightblood
Frost and fire have joined forces. Now, they must wage a war against darkness. Ruby and Arcus face a more dangerous enemy than they could ever have imagined. Once Eurus opens the Gate of Light, darkness will be unleashed upon the world for all eternity.The Frostbloods and Firebloods have formed a tentative alliance, and are now preparing for war - but Ruby is the only one who can prevent the catastrophe which is coming.With the blood of night running in her veins, the line between good and evil becomes blurred. Ruby must be strong enough to face the darkness within - or else everyone she loves will be swallowed up by the night.
501 Руб.
Thirkell Angela Growing Up
It is wartime in Barsetshire, and so much has changed. Belier's Priory is now a hospital for wounded soldiers, and Sir Harry and Lady Waring have moved to the servants' quarters, where they make the best of it - so much more practical than the large, draughty house! Soon, their niece Leslie, who has a hush-hush job with the navy, comes to recuperate: her nerves are frayed from overwork and a close call with a torpedo. When the Warings are then asked to house an intelligence officer and his wife, they reluctantly agree. They cannot know what a much-needed tonic Noel and Lydia Merton will prove to be. With the Priory being both the Waring residence and the army hospital, it becomes the hub of activity for all of Barsetshire.
2363 Руб.
Kinney J. Diary of a Wimpy Kid. Book 12. The Getaway
Greg Heffley and his family are getting out of town.With the cold weather and the stress of the approaching holiday season, the Heffleys decide to escape to a tropical island resort for some much-needed rest and relaxation. A few days in paradise should do wonders for Greg and his frazzled family.But the Heffleys soon discover that paradise isn't everything it's cracked up to be. Sun poisoning, stomach troubles, and venomous critters all threaten to ruin the family's vacation. Can their trip be saved, or will this island getaway end in disaster? .
1016 Руб.
Kinney J. Diary of a Wimpy Kid. Book 12. The Getaway
Greg Heffley and his family are getting out of town.With the cold weather and the stress of the approaching holiday season, the Heffleys decide to escape to a tropical island resort for some much-needed rest and relaxation. A few days in paradise should do wonders for Greg and his frazzled family.But the Heffleys soon discover that paradise isn't everything it's cracked up to be. Sun poisoning, stomach troubles, and venomous critters all threaten to ruin the family's vacation. Can their trip be saved, or will this island getaway end in disaster? .
1016 Руб.
Hart Adam Unfit for Purpose
Stress, obesity, poor mental health, drug addiction, bowel diseases, violence and fake news; a stark checklist of modern world problems and every one of them is an echo of our evolutionary past. In Unfit for Purpose, biologist and broadcaster Adam Hart explores the mismatch between our fundamental biology and the modern world we have created. In each chapter Adam reveals the many ways in which biological adaptations that evolved to help us survive and thrive now work against us. For example, in the modern world stress is a killer but how did "fight or flight" instincts turn from life-savers to life-takers? Obesity is a disease now but is it also just a side-effect of our evolutionary past? Whether it’s the derailing of microbes in our gut, the rise of gluten and lactose intolerance, problems of social media or drug addiction, we always seem to have one foot in the modern world and the other firmly in our evolutionary past. Adam explores science, archaeology, medicine, genetics, sociology and more, to show how, in a modern world of our own making, we find ourselves "unfit for purpose". But all is not lost! In unpicking the causes of our current woes, he unearths some secrets of evolutionarily informed treatments that will change the way we think about ourselves and our future.
1556 Руб.
Hart Adam Unfit for Purpose
Stress, obesity, poor mental health, drug addiction, bowel diseases, violence and fake news; a stark checklist of modern world problems and every one of them is an echo of our evolutionary past. In Unfit for Purpose, biologist and broadcaster Adam Hart explores the mismatch between our fundamental biology and the modern world we have created. In each chapter Adam reveals the many ways in which biological adaptations that evolved to help us survive and thrive now work against us. For example, in the modern world stress is a killer but how did "fight or flight" instincts turn from life-savers to life-takers? Obesity is a disease now but is it also just a side-effect of our evolutionary past? Whether it’s the derailing of microbes in our gut, the rise of gluten and lactose intolerance, problems of social media or drug addiction, we always seem to have one foot in the modern world and the other firmly in our evolutionary past. Adam explores science, archaeology, medicine, genetics, sociology and more, to show how, in a modern world of our own making, we find ourselves "unfit for purpose". But all is not lost! In unpicking the causes of our current woes, he unearths some secrets of evolutionarily informed treatments that will change the way we think about ourselves and our future.
1556 Руб.
Day Silvia Entwined with You
The worldwide phenomenon continues as Eva and Gideon face the demons of their pasts and accept the consequences of their obsessive desires... From the moment I first met Gideon Cross, I recognized something in him that I needed. Something I couldn't resist. I also saw the dangerous and damaged soul inside - so much like my own. I was drawn to it. I needed him as surely as I needed my heart to beat. No one knows how much he risked for me. How much I'd been threatened, or just how dark and desperate the shadow of our pasts would become. Entwined by our secrets, we tried to defy the odds. We made our own rules and surrendered completely to the exquisite power of possession...
1346 Руб.
Rusbridger A. Breaking News
We are living in a modern world where falsehood regularly seems to overwhelm truth. The ability of billions of people to publish has created a vast amount of unreliable and false news which now competes with and sometimes drowns more established forms of journalism. So where can we look for reliable, verifiable sources of news and information? What does all this mean for democracy? And what will the future hold? Reflecting on his twenty years as editor of the Guardian at a time of unprecedented digital disruption; and his experience of breaking some of the most significant news stories of our time, Alan Rusbridger answers these questions and offers a stirring defence of why quality journalism matters now more than ever.
1576 Руб.
Rusbridger Alan Breaking News
We are living in a modern world where falsehood regularly seems to overwhelm truth. The ability of billions of people to publish has created a vast amount of unreliable and false news which now competes with and sometimes drowns more established forms of journalism. So where can we look for reliable, verifiable sources of news and information? What does all this mean for democracy? And what will the future hold?Reflecting on his twenty years as editor of the Guardian at a time of unprecedented digital disruption; and his experience of breaking some of the most significant news stories of our time, Alan Rusbridger answers these questions and offers a stirring defence of why quality journalism matters now more than ever.
1576 Руб.