suzman james work a history of how we spend our time
Suzman James Work. A History of How We Spend Our Time
The work we do brings us meaning, moulds our values, determines our social status and dictates how we spend most of our time. But this wasn't always the case: for 95% of our species' history, work held a radically different importance. How, then, did work become the central organisational principle of our societies? How did it transform our bodies, our environments, our views on equality and our sense of time? And why, in a time of material abundance, are we working more than ever before?
3033 Руб.
Alter A. Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
"Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times." -Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers. "One of the most mesmerizing and important books Ive read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity." -Adam Grant, New York Times bestselling author of Originals and Give and Take. Welcome to the age of behavioral addiction-an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of todays products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good-to improve how we communicate with each other, spend and save our money, and set boundaries between work and play-and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children. Adam Alters previous book, Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave is available in paperback from Penguin.
1037 Руб.
Alter A. Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
"Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times." -Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers. "One of the most mesmerizing and important books Ive read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity." -Adam Grant, New York Times bestselling author of Originals and Give and Take. Welcome to the age of behavioral addiction-an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of todays products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good-to improve how we communicate with each other, spend and save our money, and set boundaries between work and play-and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children. Adam Alters previous book, Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave is available in paperback from Penguin.
1037 Руб.
Ord Toby The Precipice
We live during the most important era of human history. In the twentieth century, we developed the means to destroy ourselves – without developing the moral framework to ensure we won't. This is the Precipice, and how we respond to it will be the most crucial decision of our time. Oxford moral philosopher Toby Ord explores the risks to humanity's future, from the familiar man-made threats of climate change and nuclear war, to the potentially greater, more unfamiliar threats from engineered pandemics and advanced artificial intelligence. With clear and rigorous thinking, Ord calculates the various risk levels, and shows how our own time fits within the larger story of human history. We can say with certainty that the novel coronavirus does not pose such a risk. But could the next pandemic? And what can we do, in our present moment, to face the risks head on? A major work that brings together the disciplines of physics, biology, earth and computer science, history, anthropology, statistics, international relations, political science and moral philosophy, The Precipice is a call for a new understanding of our age: a major reorientation in the way we see the world, our history, and the role we play in it.
3266 Руб.
Davis Daniel M. The Compatibility Gene
In The Compatibility Gene, leading scientist Daniel M Davis tells the story of the crucial genes that define our relationships, our health and our individuality. We each possess a similar set of around 25,000 human genes. Yet a tiny, distinctive cluster of these genes plays a disproportionately large part in how our bodies work. These few genes, argues Davis, hold the key to who we are as individuals and our relationship to the world: how we combat disease, how our brains are wired, how attractive we are, even how likely we are to reproduce. The Compatibility Gene follows the remarkable history of these genes' discovery. From the British scientific pioneers who struggled to understand the mysteries of transplants to the Swiss zoologist who devised a new method of assessing potential couples' compatibility based on the smell of worn T-shirts, Davis traces a true scientific revolution in our understanding of the human body: a global adventure spanning some sixty years.
2475 Руб.
Foster Russell Life Time. The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are governed by a 24-hour biological clock which guides us towards the best time to sleep, eat and think. In Life Time, Professor Russell Foster shares his life's work, taking us on a fascinating and surprising journey through the science of our body clocks. Using his own studies, as well as insights from an international community of sleep scientists and biologists studying circadian rhythms, he illustrates the surprising effects the time of day can have on our health, including: - how a walk outside at dawn can ensure a better night's sleep - how eating after sundown can affect our weight - the extraordinary effects the time we take our medication can have on our risk of life-threatening conditions, such as strokes In the modern world, we have neglected an essential part of our biology. But with knowledge of this astonishing science, we can get back into the rhythm, and live healthier, sharper lives.
3619 Руб.
Bryson Bill The Body. A Guide for Occupants
'We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.' Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up. A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.
3673 Руб.
Rooney David About Time. A History of Civilization in Twelve Clocks
A horological history of human civilisation, told through twelve world-changing clocks The measurement of time has always been essential to human civilization, from early Roman sundials to the advent of GPS. But while we have one eye on the time every day, are we aware of the power clocks have given governments, military leaders and business owners, and how they have shaped our lives and our world? In this spectacularly far-reaching book, David Rooney narrates a history of timekeeping and civilization in twelve concise chapters. Over their course, we meet the most epochal inventions in horological history, from medieval water clocks to Renaissance hourglasses, and from stock-exchange timestamps to satellites in Earth's orbit. We discover how clocks have helped people navigate the globe and build empires, but also, on occasion, taken us to the brink of destruction. This is the story of time, and the story of time is the story of us.
3337 Руб.
Scott Laurence The Four-Dimensional Human. Ways of Being in the Digital World
We spend more time than ever online, and the digital revolution is rewiring our sense of what it means to be human. Smartphones let us live in one another's pockets, while websites advertise our spare rooms all across the world. Never before have we been so connected. Increasingly we are coaxed from the three-dimensional world around us and into the wonders of a fourth dimension, a world of digitised experiences in which we can project our idealised selves. But what does it feel like to live in constant connectivity? What new pleases and anxieties are emerging with our exposure to this networked world? How is the relationship to our bodies changing as we head deeper into digital life? Most importantly, how do we exist in public with these recoded inner lives, and how do we preserve our old ideas of isolation, disappearance and privacy on a Google-mapped planet?
2344 Руб.
Hawking Stephen Brief Answers to the Big Questions
The world-famous cosmologist and #1 bestselling author of A Brief History of Time leaves us with his final thoughts on the universe's biggest questions in this brilliant posthumous work. Is there a God? How did it all begin? Can we predict the future? What is inside a black hole? Is there other intelligent life in the universe? Will artificial intelligence outsmart us? How do we shape the future? Will we survive on Earth? Should we colonise space? Is time travel possible? Throughout his extraordinary career, Stephen Hawking expanded our understanding of the universe and unravelled some of its greatest mysteries. But even as his theoretical work on black holes, imaginary time and multiple histories took his mind to the furthest reaches of space, Hawking always believed that science could also be used to fix the problems on our planet. And now, as we face potentially catastrophic changes here on Earth - from climate change to dwindling natural resources to the threat of artificial super-intelligence - Stephen Hawking turns his attention to the most urgent issues for humankind. Wide-ranging, intellectually stimulating, passionately argued, and infused with his characteristic humour, Brief Answers to the Big Questions, the final book from one of the greatest minds in history, is a personal view on the challenges we face as a human race, and where we, as a planet, are heading next. A percentage of all royalties will go to charity.
2384 Руб.
Firth-Godbehere Richard A Human History of Emotion. How the Way We Feel Built the World We Know
How have our emotions shaped the course of human history? And how have our experience and understanding of emotions evolved with us? We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important moments in our history had little to do with cold, hard facts and a lot to do with feelings. Events ranging from the origins of philosophy to the birth of the world's major religions, the fall of Rome, the Scientific Revolution, and some of the bloodiest wars that humanity has ever experienced can't be properly understood without understanding emotions. In A Human History of Emotion, Richard Firth-Godbehere takes readers on a fascinating and wide-ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history - from Ancient Greece to Gambia, Japan, the Ottoman Empire, Britain, and beyond. Drawing on psychology, neuroscience, philosophy, art and religious history, A Human History of Emotion vividly illustrates how our understanding and experience of emotions has changed over time, and how our beliefs about feelings - and our feelings themselves - profoundly shaped us and the world we inhabit.
5767 Руб.
Yates Jon Fractured. How We Learn to Live Together
This landmark book tackles a deceptively simple idea: the more we spend time with people unlike ourselves, doing things together, the more understanding, tolerant, and even friendly we become. Combining fresh analysis with a wealth of fascinating examples, Jon Yates demonstrates the ways in which our societies have become disconnected, so that most of us spend less and less time with people who are different — as defined by age, race, or class, earning power or education. By answering a series of surprising questions, Yates reveals a set of truths that will change the way you think about yourself and those around you. What unites the England football team, the iPod and Singapore? How did a city that funded its schools the least become the best place to grow up poor? How did Silicon Valley come from nowhere to dominate the tech industry? How did a village of Italian-Americans become incredibly healthy while smoking cigars, drinking red wine and never exercising? And why is talking to our friends about politics the worst thing we can do for our democracy? Fractured is ultimately an optimistic book, showing convincingly how great people are when they're united in diversity. It argues that the pandemic has created an unprecedented opportunity for us to come together. So we must forge a new ‘Common Life’ – a set of shared practises and institutions — that can strengthen the glue that bonds our societies, in all their diversity. For the health of our democracy, our society, and our economy, the time to act is now.
2017 Руб.
Fox James The World According to Colour. A Cultural History
The world comes to us in colour. But colour lives as much in our imaginations as it does in our surroundings, as this scintillating book reveals. Each chapter immerses the reader in a single colour, drawing together stories from the histories of art and humanity to illuminate the meanings it has been given over the eras and around the globe. Showing how artists, scientists, writers, philosophers, explorers and inventors have both shaped and been shaped by these wonderfully myriad meanings, James Fox reveals how, through colour, we can better understand their cultures, as well as our own. Each colour offers a fresh perspective on a different epoch, and together they form a vivid, exhilarating history of the world. 'We have projected our hopes, anxieties and obsessions onto colour for thousands of years,' Fox writes. 'The history of colour, therefore, is also a history of humanity.'
2419 Руб.
Bryson Bill The Body
"We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us." Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up. A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.
970 Руб.
Bryson Bill The Body
"We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us." Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up. A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.
970 Руб.
Lyman Monty The Remarkable Life of the Skin. An intimate journey across our surface
How does our diet affect our skin? What makes the skin age? And why can't we tickle ourselves? Providing a cover for our delicate and intricate bodies, the skin is our largest, fastest growing and yet least understood organ. We see it, touch it and live in it every day. It's a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and our survival. It's also one of the first things people see about us and is crucial to our sense of identity. Our skin plays a central role in our lives. And yet how much do we really know about it? Through the lenses of science, sociology and history, Dr Monty Lyman leads us on a journey across our most underrated and unexplored organ. Examining our microbiome, our love of tattoos and whether or not beauty products really work, he reveals how the skin is far stranger and more complex than you've ever imagined.
2419 Руб.