dooner caroline the f ck it diet
Dooner Caroline The F*ck It Diet
The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. Dieting Doesn't Work Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don't forget to rest, breathe, and be kind to yourself. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat.
2325 Руб.
Kinninmont Sara The Bucket, F*ck it, Done it List. 3,669 Things to Do. Or Not. Whatever
You don’t have to do everything on the list to live your best life. Swap FOMO for JOMO and tick off ‘Bucket’, ’ F*ck it’ or ‘Done it’ for each of the 3,669 things to do, depending on whether you intend to do it, couldn’t care less/would rather die than do it or have already accomplished it. Bucket, F*ck it or Done it. Which box would you tick when it comes to … ? * Drinking banana wine in the Canary Islands * Eating every shape of pasta at least once * Settling a dispute with a dance-off * Naming your boat after the person you lost your virginity to Checking stuff off just feels good!
2026 Руб.
Manson Mark The Subtle Art of Not Giving a F*ck Journal
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice. In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not. The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson’s wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter. When it comes to the big topics—things like happiness, values, and responsibility—life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life’s ups and downs and guides you to see how key moments in your life—both the tragic and the comic—are opportunities for growth (and sometimes just a good laugh). The Subtle Art of Not Giving a F*ck Journal is illustrated with colour images throughout.
2577 Руб.
Manson M. The Subtle Art of Not Giving a F*ck. Journal
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.In classic Mark Manson style, this journal isn't a "once a day" or "once a week" thing. You can use it any time. Or not. Leave it and come back. Or not.The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson's wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter.When it comes to the big topics-things like happiness, values, and responsibility-life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life's ups and downs and guides you to see how key moments in your life-both the tragic and the comic-are opportunities for growth (and sometimes just a good laugh).The Subtle Art of Not Giving a F*ck Journal is illustrated with colour images throughout.
1105 Руб.
Manson M. The Subtle Art of Not Giving a F*ck. Journal
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.In classic Mark Manson style, this journal isn't a "once a day" or "once a week" thing. You can use it any time. Or not. Leave it and come back. Or not.The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson's wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter.When it comes to the big topics-things like happiness, values, and responsibility-life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life's ups and downs and guides you to see how key moments in your life-both the tragic and the comic-are opportunities for growth (and sometimes just a good laugh).The Subtle Art of Not Giving a F*ck Journal is illustrated with colour images throughout.
1105 Руб.
Applied Nutrition / Advanced protein porridge, Critical oats, Golden syrup, 2 oz (60 g), 1 pc
Oats Applied Nutrition is the perfect on-the-go breakfast or snack. It's the world's first made with 100% organic whole grain oats, containing protein and healthy fats and fortified with muscle-building amino acids. It is also rich in fibre. It can be used as a delicious breakfast or as a snack between main meals. It is one of the products that help dieters maintain their diet. It is a food product that is classified as a complete and homogeneous diet, so you can eat this product without fear for your diet.
0 Руб.
Niven J. The F*ck-it List
Frank Brill, a retired small-town newspaper editor, has just been given a terminal diagnosis. Rather than compile a bucket list of all the things he's ever wanted to do in his life, he instead has at the ready his 'fuck-it list'. Because Frank has had to endure more than his fair share of personal misfortune, not to mention having to live through two terms of a Trump Presidency. Armed with the names of all those who are to blame for the tragedies that have befallen him, it's time for revenge.
756 Руб.
Niven John The F*ck-it List
Frank Brill, a retired small-town newspaper editor, has just been given a terminal diagnosis. Rather than compile a bucket list of all the things he's ever wanted to do in his life, he instead has at the ready his 'fuck-it list'. Because Frank has had to endure more than his fair share of personal misfortune, not to mention having to live through two terms of a Trump presidency. Armed with the names of all those who are to blame for the tragedies that have befallen him, it's time for revenge.
1346 Руб.
Niven J. The F*ck-it List
Frank Brill, a retired small-town newspaper editor, has just been given a terminal diagnosis. Rather than compile a bucket list of all the things he's ever wanted to do in his life, he instead has at the ready his 'fuck-it list'. Because Frank has had to endure more than his fair share of personal misfortune, not to mention having to live through two terms of a Trump Presidency. Armed with the names of all those who are to blame for the tragedies that have befallen him, it's time for revenge.
756 Руб.
Applied Nutrition Critical Oats, Golden Syrup, 1 Piece
Oats Applied Nutrition is the perfect on-the-go breakfast or snack. It's the world's first made with 100% organic whole grain oats, containing protein and healthy fats and fortified with muscle-building amino acids. It is also rich in fibre. It can be used as a delicious breakfast or as a snack between main meals. It is one of the products that help dieters maintain their diet. It is a food product that is classified as a complete and homogeneous diet, so you can eat this product without fear for your diet. Organic Oats. Contains concentrated protein. Breakfast on the go. No added sugar. Aspartame Free. Rich in fiber. Sweetened with maltitol. Includes ISO-XP Protein Isolate. MCT (Healthy Fat) Powder. Suitable for all types of diets, especially for those who follow a diet, as it is rich in healthy fats and proteins and low in carbohydrates. It is also intended for athletes.
0 Руб.
Carb Counter. A Clear Guide to Carbohydrates in Everyday Foods
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.
1123 Руб.
Thrriv Keto Mayonnaise, 200 g
Introducing the perfect addition to your keto diet - Thrriv Keto Mayonnaise. Made with high-quality ingredients, this 200g jar of creamy goodness is the ultimate condiment for all your meals. With only 1 gram of net carbs per serving, you can indulge in the rich and creamy taste of mayonnaise without compromising your diet. Whether youre spreading it on top of your favorite sandwich or using it as a dip for your veggies, Thrriv Keto Mayonnaise is the perfect way to add flavor to your meals. This keto-friendly mayonnaise is also gluten-free, dairy-free, and vegan, making it a versatile option for anyone looking for a healthy and delicious condiment. So why settle for boring meals when you can elevate your taste buds with Thrriv Keto Mayonnaise? Try it today and take your keto diet to the next level.
0 Руб.
Laperva Protein Donut, Speculoos, 1 Piece
Laperva protein donut in two different flavors. It is the world's first from Laperva. Contains 12.3% protein. It's one product that helps ketogenic dieters maintain their diet. It is a food product classified as a keto diet, so you can eat this product without fear for your diet. Features of Laperva Protein Donut: Gluten-Free. Source Of Fiber. Suitable for vegetarians. Suitable for all types of diets, (Keto Diet, low carb diet, Sports Nutrition). Free Of Trans-Fat, artificial colors, preservatives, Aspartame, Cholesterol, added sugar, and Sodium.
0 Руб.
Laperva Protein Donut, Strawberry, 1 Piece
Laperva protein donut in two different flavors \& It is the world's first from Laperva. Contains 12.3% protein. It's one product that helps ketogenic dieters maintain their diet. It is a food product classified as a keto diet, so you can eat this product without fear for your diet. Features of Laperva Protein Donut: Gluten-Free. Source Of Fiber Suitable for vegetarians. Suitable for all types of diets, (Keto Diet, low carb diet, Sports Nutrition). Free Of Trans-Fat, artificial colors, preservatives, Aspartame, Cholesterol, added sugar, and Sodium.
0 Руб.
Laperva Protein Donut, Dark Chocolate, 1 Piece
Laperva protein donut in two different flavors. It is the world's first from Laperva. Contains 12.3% protein. It's one product that helps ketogenic dieters maintain their diet. It is a food product classified as a keto diet, so you can eat this product without fear for your diet. Features of Laperva Protein Donut: Gluten-Free. Source Of Fiber. Suitable for vegetarians. Suitable for all types of diets, (Keto Diet, low carb diet, Sports Nutrition). Free Of Trans-Fat, artificial colors, preservatives, Aspartame, Cholesterol, added sugar, and Sodium.
0 Руб.
Phillips Tom Humans. A Brief History of How We F*cked It All Up
AN EXHILARATING JOURNEY THROUGH THE MOST CREATIVE AND CATASTROPHIC F*CK-UPS OF HUMAN HISTORY In the seventy thousand years that modern human beings have walked this earth, we've come a long way. Art, science, culture, trade - on the evolutionary food chain, we're real winners. But, frankly, it's not exactly been plain sailing, and sometimes - just occasionally - we've managed to really, truly, quite unbelievably f*ck things up. From Chairman Mao's Four Pests Campaign, to the American Dustbowl; from the Austrian army attacking itself one drunken night, to the world's leading superpower electing a reality TV mogul as President... it's pretty safe to say that, as a species, we haven't exactly grown wiser with age. So, next time you think you've really f*cked up, this book will remind you: it could be so much worse...
1506 Руб.