csikszentmihalyi mihaly flow the psychology of happiness
Csikszentmihalyi Mihaly Flow. The Psychology of Happiness
Control of consciousness determines the quality of life Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow. Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.
3578 Руб.
Achor Shawn The Happiness Advantage. The Seven Principles of Positive Psychology that Fuel Success
Traditional psychology tells us that success makes us happy. Discover why this isn't true and what steps you can take to really become successful and happier Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness. Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.
3893 Руб.
Lyubomirsky S. The How of Happiness : A New Approach to Getting the Life You Want
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
1708 Руб.
Lyubomirsky S. The How of Happiness : A New Approach to Getting the Life You Want
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
1708 Руб.
Szerb Antal Journey by Moonlight
Travelling to Italy on their honeymoon, Erszi and Mihaly are ready to take in all the beauties and pleasures of the country. But when they reach Venice, it is clear that Mihaly prefers to roam around the back alleys and the canals on his own, and as they continue their journey through the Bel Paese there is a growing sense of unrest between them, until Mihaly misses the train to Rome they were due to take together. Wandering alone from city to city, with his marriage rapidly falling apart, Mihaly must confront the ghosts of his past and try to find a sense of purpose. Originally written in 1937, and here presented in a brilliant new translation by Peter V. Czipott, Antal Szerb's gently humorous and psychologically subtle exploration into the workings of a budding bourgeois marriage has been hailed as one of the great rediscovered classics of the twentieth century.
2129 Руб.
Szerb A. Journey by Moonligh
Travelling to Italy on their honeymoon, Erszi and Mihaly are ready to take in all the beauties and pleasures of the country. But when they reach Venice, it is clear that Mihaly prefers to roam around the back alleys and the canals on his own, and as they continue their journey through the Bel Paese there is a growing sense of unrest between them, until Mihaly misses the train to Rome they were due to take together. Wandering alone from city to city, with his marriage rapidly falling apart, Mihaly must confront the ghosts of his past and try to find a sense of purpose.Originally written in 1937, and here presented in a brilliant new translation by Peter V. Czipott, Antal Szerb's gently humorous and psychologically subtle exploration into the workings of a budding bourgeois marriage has been hailed as one of the great rediscovered classics of the twentieth century.
299 Руб.
Szerb A. Journey by Moonligh
Travelling to Italy on their honeymoon, Erszi and Mihaly are ready to take in all the beauties and pleasures of the country. But when they reach Venice, it is clear that Mihaly prefers to roam around the back alleys and the canals on his own, and as they continue their journey through the Bel Paese there is a growing sense of unrest between them, until Mihaly misses the train to Rome they were due to take together. Wandering alone from city to city, with his marriage rapidly falling apart, Mihaly must confront the ghosts of his past and try to find a sense of purpose.Originally written in 1937, and here presented in a brilliant new translation by Peter V. Czipott, Antal Szerb's gently humorous and psychologically subtle exploration into the workings of a budding bourgeois marriage has been hailed as one of the great rediscovered classics of the twentieth century.
299 Руб.
Landau C., O`Hara S. (ред.) The Psychology Book: Big Ideas Simply Explained
Explaining more than 100 of the most important big ideas and groundbreaking theories in the field of psychology in a clear and simple way, this is the perfect introduction to the history of psychology and understanding human behaviour. The Psychology Book provides an excellent introduction to the history of psychology from its roots in philosophy right up to modern studies of autism and psychiatry. The groundbreaking ideas of great thinkers in the world of psychology from Freud and Carl Jung to Noam Chomsky and Daniel Kahneman are outlined here. Covering all the schools of psychology including psychotherapy, cognitive psychology, and behaviourism, this handy reference is ideal for students or anyone interested in this popular subject. Hard-to-grasp concepts are explained in clear language with clever graphics that break down the ideas to make them accessible to everyone. And here is also a directory of psychologists and a useful glossary of psychological terms. If youre fascinated by the human mind then The Psychology Book will offer you lots of food for thought.
2104 Руб.
Landau C., O`Hara S. (ред.) The Psychology Book: Big Ideas Simply Explained
Explaining more than 100 of the most important big ideas and groundbreaking theories in the field of psychology in a clear and simple way, this is the perfect introduction to the history of psychology and understanding human behaviour. The Psychology Book provides an excellent introduction to the history of psychology from its roots in philosophy right up to modern studies of autism and psychiatry. The groundbreaking ideas of great thinkers in the world of psychology from Freud and Carl Jung to Noam Chomsky and Daniel Kahneman are outlined here. Covering all the schools of psychology including psychotherapy, cognitive psychology, and behaviourism, this handy reference is ideal for students or anyone interested in this popular subject. Hard-to-grasp concepts are explained in clear language with clever graphics that break down the ideas to make them accessible to everyone. And here is also a directory of psychologists and a useful glossary of psychological terms. If youre fascinated by the human mind then The Psychology Book will offer you lots of food for thought.
2104 Руб.
James William Pragmatism and Other Writings
The writings of William James represent one of America's most original contributions to the history of ideas. Ranging from philosophy and psychology to religion and politics, James composed the most engaging formulation of American pragmatism. 'Pragmatism' grew out of a set of lectures and the full text is included here along with 'The Meaning of Truth', 'Psychology', 'The Will to Believe', and 'Talks to Teachers on Psychology'.
3486 Руб.
Wright Robert Why Buddhism Is True. The Science and Philosophy of Meditation and Enlightenment
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
2814 Руб.
de Botton Alain The Architecture of Happiness
From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy and The School of Life, The Architecture of Happiness explores the fascinating hidden links between the buildings we live in and our long-term wellbeing. What makes a house truly beautiful? Why are many new houses so ugly? Why do we argue so bitterly about sofas and pictures - and can differences of taste ever be satisfactorily resolved? To answer these questions and many more, de Botton looks at buildings across the world, from medieval wooden huts to modern skyscrapers; he examines sofas and cathedrals, tea sets and office complexes, and teases out a host of often surprising philosophical insights. The Architecture of Happiness will take you on a beguiling tour through the history and psychology of architecture and interior design, and will change the way you look at your home.
4770 Руб.
Freud Sigmund Dream Psychology. Psychoanalysis for Beginners
‘The dream is the (disguised) fulfillment of a (suppressed, repressed) wish.’ In this fascinating work by one of the pioneers of psychology and psychoanalysis, Freud unlocks the secrets of the human mind. Featuring an extraordinary range of case studies, Dream Psychology decodes the symbolism of dreams and demonstrates how the unconscious mind communicates its desires. The methods of psychoanalysis outlined here were revolutionary in their time and continue to play a major role in modern psychology.
1108 Руб.
Kishimi Ichiro The Courage to be Happy. True Contentment Is Within Your Power
The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness.
1481 Руб.
Kishimi Ichiro, Кога Фумитаке The Courage To Be Disliked. How to free yourself, change your life and achieve real happiness
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
2042 Руб.
Furnham Adrian 50 Psychology Ideas You Really Need to Know
An introduction to the key ideas of psychology in 50 concise and accessible essays. Psychology is everywhere in today's society. Psychology seeks to understand and explain thoughts, feelings and behaviour through a dizzying array of ideas and theories, shedding light on everything from memory and attitude formation to delusions of grandeur and alcoholism, to name a few. In 50 Psychology Ideas You Really Need to Know, Professor Adrian Furnham explains the central ideas of psychology in a series of concise and accessible essays. Packed with the latest research, most important case studies and arguments of key thinkers, this book is the perfect introduction to psychological theory.
2052 Руб.