brach tara radical acceptance awakening the love that heals fear and shame
Brach Tara Radical Acceptance. Awakening the Love that Heals Fear and Shame
Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
3634 Руб.
Tagore Rabindranath The Home and the World
Set on a Bengali noble's estate in 1908, this is both a love story and a novel of political awakening. The central character, Bimala, is torn between the duties owed to her husband, Nikhil, and the demands made on her by the radical leader, Sandip. Her attempts to resolve the irreconciliable pressures of the home and world reflect the conflict in India itself, and the tragic outcome foreshadows the unrest that accompanied Partition in 1947.
2344 Руб.
Austen Jane Sense and sensibility
In the short summer night she learnt so much. She would have thought a woman would have died of shame. Instead of which, the shame died. Shame, which is fear: the deep organic shame, the old, old physical fear which crouches in the bodily roots of us, and can only be chased away by the sensual fire, at last it was roused up and routed by the phallic hunt of the man, and she had come to the real bed-rock of her nature, and was essentially shameless. She was her sensual self, naked and unashamed. She felt a triumph, almost a vainglory. So! That was how it was! That was life! That was how oneself really was. There was nothing left to disguise or be ashamed of. She shared her ultimate nakedness with a man, another being.
445 Руб.
Brach Tara Trusting the Gold. Learning to nurture your inner light
Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.
3158 Руб.
Hagen S. Happy Fat: Taking Up Space in a World That Wants to Shrink You
In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space can be radical, emboldening and life-changing.
740 Руб.
Hagen S. Happy Fat: Taking Up Space in a World That Wants to Shrink You
In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space can be radical, emboldening and life-changing.
740 Руб.
Pink Richard, Emery Roxanne Dirty Laundry. Why adults with ADHD are so ashamed and what we can do to help
If you have ADHD - or love somebody who does - Dirty Laundry will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour? Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love. Learn how to: - Stop believing you are fundamentally broken - Stop judging yourself by the standards of a neurotypical world - Communicate your struggles to those who love you - Support someone with ADHD in ways that work for them - Be compassionate rather than judgemental ...and much more. From the husband-and-wife team behind social media phenomenon ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household. Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.
3853 Руб.
Steinbeck John The Pearl
The Pearl is a haunting and timeless tale of the dangers of unexpected wealth by Nobel prizewinner John Steinbeck, author of The Grapes of Wrath. It is one of The Originals from Penguin - iconic, outspoken, first. Kino is a desperately poor Mexican pearl diver. But when he finds 'The Pearl of the World' he believes that his life will be magically transformed. Obsessed by his dreams, Kino is blind to the greed, fear and even violence the pearl arouses in his neighbours - and himself. The Originals are the pioneers of fiction for young adults. From political awakening, war and unrequited love to addiction, teenage pregnancy and nuclear holocaust, The Originals confront big issues and articulate difficult truths.
2053 Руб.
Hemenway Priya Mary
For nearly two millennia Mary, the mother of Jesus, has remained one of the most favored female figures in Western culture. In religion, in sacred art and music, and as the inspiration for the design of some of the most magnificent cathedrals, she has been praised by generation after generation for her enduring devotion and motherly love. Graced by God, Mary bore the child who was to become the Messiah. In her womb the seed of the Father was turned to flesh and as she watched, her son became a herald of love and compassion. He became the founder of a new religious spirit that was to dominate the Western world for centuries to come. Devotion to Mary began in the early years of the Christian Church. The love that she portrays is the same love that every mother feels-an eternal love that forgives, comforts and heals. Mary is a tribute to the devotion of Mary. Отпечатано в Сингапуре.
544 Руб.
Zizek Slavoj The Courage of Hopelessness. Chronicles of a Year of Acting Dangerously
The maverick philosopher returns to explore today's idealogical, political and economic battles, and asks whether radical change is possible In these troubled times, even the most pessimistic diagnosis of our future ends with an uplifting hint that things might not be as bad as all that, that there is light at the end of the tunnel. Yet, argues Slavoj Zizek, it is only when we have admit to ourselves that our situation is completely hopeless - that the light at the end of the tunnel is in fact the headlight of a train approaching us from the opposite direction - that fundamental change can be brought about. Surveying the various challenges in the world today, from mass migration and geopolitical tensions to terrorism, the explosion of rightist populism and the emergence of new radical politics - all of which, in their own way, express the impasses of global capitalism - Zizek explores whether there still remains the possibility for genuine change. Today, he proposes, the only true question is,or should be, this: do we endorse the predominant acceptance of capitalism as fact of human nature, or does today's capitalism contain strong enough antagonisms to prevent its infinite reproduction? Can we, he asks, move beyond the failure of socialism, and beyond the current wave of populist rage, and initiate radical change before the train hits?
3617 Руб.
Bergstrom Abigail What a Shame
The idea of a curse was divisive, but the assertion that I had, for some time now, been 'laden with something dark' was disconcertingly unanimous. I wondered if this was something you also saw in me, if that was why you left. There is something wrong with Mathilda. She's still reeling from the blow of a gut-punch break up and grieving the death of a loved one. But that's not it. She's cried all her tears, mastered her crow pose and thrown out every last reminder of him. But that's not helping. Concerned that she isn't moving on, Mathilda's friends push her towards a series of increasingly unorthodox remedies. Until the seams of herself begin to come undone. Tender, unflinching and blisteringly funny, What a Shame glitters with rage and heartbreak, and offers up the joy of self-acceptance through an extraordinary rite of passage to overcome the prickly heat of female shame.
3730 Руб.
Bergstrom Abigail What a Shame
The idea of a curse was divisive, but the assertion that I had, for some time now, been 'laden with something dark' was disconcertingly unanimous. I wondered if this was something you also saw in me, if that was why you left. There is something wrong with Mathilda. She's still reeling from the blow of a gut-punch break up and grieving the death of a loved one. But that's not it. She's cried all her tears, mastered her crow pose and thrown out every last reminder of him. But that's not helping. Concerned that she isn't moving on, Mathilda's friends push her towards a series of increasingly unorthodox remedies. Until the seams of herself begin to come undone. Tender, unflinching and blisteringly funny, What a Shame glitters with rage and heartbreak, and offers up the joy of self-acceptance through an extraordinary rite of passage to overcome the prickly heat of female shame.
1778 Руб.
Rushdie Salman Shame
The novel that set the stage for his modern classic, The Satanic Verses, Shame is Salman Rushdie's unforgettable epic. Omar Khayyam Shakil had three mothers who shared everything. They shared the symptoms of pregnancy; they shared the son that they all claim to have borne on the same night. Raised at their six breasts, Omar's mothers teach him to live a life without shame. And it is training that proves very useful when he leaves his mothers' fortress and makes the fateful mistake of falling in love. For he finds himself an unwitting player in an ongoing duel between the families of two men - one a celebrated wager of war, the other a debauched lover of pleasure - living in a world caught between honour and humiliation, where a moment of shame could prove fatal.
2384 Руб.
Goss James Doctor Who. Now We Are Six Hundred. A Collection of Time Lord Verse
RETIRING On days I don't want to Doctor much I worry that I shall lose my touch All that running down those corridors Thwartings of tyrants and dreadful bores Brave rescues from the Foul Monster's Lair And firm trouncing all the Demons There. Chaos never ends, oh that's the shame So yes I tire of just one more game. Sometimes when the same old fight begins I fear, just once, I'll let Evil win. And then, on second thought, perhaps I won't Because they're Monsters, and so I don't. On days like that I don't think at all That being the Doctor's so bad after all.
2825 Руб.
Galsworthy John The Patrician
John Galsworthy (1867-1933) was an English novelist and playwright. This is a great story about tragic love that turned over the life of patrician. Love is a passion, which the light doesn't allow. Shame awaits the lovers who dared to resist the cold morals of high society. How to avoid the impending tragedy?
1761 Руб.
The Patrician
John Galsworthy (1867-1933) was an English novelist and playwright. This is a great story about tragic love that turned over the life of patrician. Love is a passion, which the light doesn't allow. Shame awaits the lovers who dared to resist the cold morals of high society. How to avoid the impending tragedy?
199 Руб.